AD3 Fitness X Sweat Sessions
What a turnout! Tuesday night, Alex's class was packed to the max. 150 people showed up to Hudson River Park's 14th Street Park, including our very own fitfam. The class was a part of a seasonal fitness program run by Meatpacking District, and this year was Alex's third year teaching.
The program hosts classes taught by the very best trainers in NYC, and includes yoga, bootcamp, dance cardio, boxing technique, pilates + +.
This year's AD3 Fitness class at Sweat Sessions was a bootcamp class. A great combination of strength and cardio, both challenging and fun. Alex was able to bring the feeling of fitfam to that huge group of people through motivation, challenges, and by adding a few fun partner exercises towards the end of the class.